

25% Friends // Food
Today Sarah and I are chatting all about FOOD! In this episode we dive into: +Our favorite foods. +Our food habits. +Our nutritional...


Midweek Snack // The Food Rut
Does anyone else get stuck in food ruts? A lot of people I've talked to lately have been asking around for new ideas to get unstuck. Me...


Easy is KEY
So what I am hearing from readers is that there are a lot more people out there like me than I thought! And what I mean by that is... ...


Reality Check // Week 20
So on Wednesday, I was talking a little about our switch to gluten and casein free foods. This was all started by some health problems G...


Midweek Snack // Cashew Milk & Vitamix Review
I have had aspirations of a Vitamix (or Vitamix-quality blender of any kind) for a while now. We started off our protein shake/smoothie...


Midweek Snack // Turkey Apple Chili
Chili in the springtime?? Oh yes. All year, please. I do not put away recipes that fall under the high protein/high fiber and one-pot...


Midweek Snack // UK Eats
I suppose there are two different areas of interest with a post about food while on vacation. The first is for foodies - what fabulous...


Midweek Snack // Eating On a Plane
Traveling internationally can be a food nightmare- especially for people with food sensitivities, motion sickness or other travel...


Midweek Snack // Favorite Cookbooks and Blogs
I have not been one-who-cooks my entire adult life. In fact, I didn't really take the leap to cook meals for myself until after I got...


Midweek Snack // The Clean Plate Club
I struggled between whether this should be a mindset post or a midweek post. It's really both! But alas, there were no new recipes used...