25% Friends Podcast // Ep32: Embarrassing Moments
What's NOT embarrassing? Being heard by a friend who won't judge you! And then you can laugh about it together later. Today is all...
25% Friends Podcast // Ep31: Productivity
My afternoon walk with my buddy... increases my productivity by getting my blood moving in the afternoon. Plus, I'm walking the dog,...
25% Friends Podcast // Ep30: Community
For the love of our community! In this episode, we chat all about our love of community and the importance of community in our lives.
25% Friends Podcast // Ep29: Athleisure
For the love of athleisure! It's the first 25% Friends Live Edition! +What is athleisure? +How has athleisure changed over the years. +Is...
25% Friends // Ep 27 // Resiliency
In today’s episode, we’re presenting the counter to negative self-talk: self-compassion and resiliency.
+We chat about resiliency: what is i
25% Friends Podcast // Episode 26
Today we're talking all about that not-good-for-us habit of negative self talk. What is it? And what are the obvious and not so obviou