

Easy is KEY
So what I am hearing from readers is that there are a lot more people out there like me than I thought! And what I mean by that is... ...


Reality Check // Week 23
I've been thinking about Sarah's post on Wednesday about grace. I fall short sometimes on this. We all do, I expect. Not the part about...


Reality Check // Week 19
Hey Friday the 13th, you don't scare me! To combat the negative stigma of Friday the 13th, and to boost morale after the 16th straight...


Reality Check // Week 18
when we were children we used to think that when we grow up we would no longer by vulnerable / but to grow up is to accept vulnerability...


Mindset Monday // Reactions
Last week, I was so happy to share with you what science says are the two most important things to have in a lasting relationship or...


Mindset Monday // Break the spell
I've gotten into the habit of asking myself one question lately. When I'm reading a book or article, listening to a podcast or the...


Mindset Monday // Worthy of love
It's officially Valentine's week! I used to be a Valentine's Day hater. Hater of all things romantic and mooshy gooshy ewwy gewwy love...


Mindset Monday // Crossing the line
Last week, we looked internally to seek to take responsibility for our own actions and choices. It's a lot easier said than done, I...


Reality Check // Week 4
Reality check is my weekly confessional. The good, bad, and ugly will go here so that I can just... be. Be real. Be authentic. On...


Mindset Monday // Take Responsibility
Last week, I set up a discussion based on the trigger of anxiety that began the ball rolling towards emotional boundaries. Man... I have...