

Mindset Monday // Worthy of love
It's officially Valentine's week! I used to be a Valentine's Day hater. Hater of all things romantic and mooshy gooshy ewwy gewwy love...


Mindset Monday // Crossing the line
Last week, we looked internally to seek to take responsibility for our own actions and choices. It's a lot easier said than done, I...


Reality Check // Week 4
Reality check is my weekly confessional. The good, bad, and ugly will go here so that I can just... be. Be real. Be authentic. On...


Mindset Monday // Take Responsibility
Last week, I set up a discussion based on the trigger of anxiety that began the ball rolling towards emotional boundaries. Man... I have...


Reality Check // Week 3
Reality check is my weekly confessional. The good, bad, and ugly will go here so that I can just... be. Be real. Be authentic. Wow I...


KayShay Code // Rule #8 // Let go of regret
Rule #8: Don’t Hold Onto Regret No regret, eh? I regretted the 872 pounds of candy corn I ate in October, but you know… I just had to...


Mindset Monday // Anxiety
Anxiety is something that has come up a lot recently, for a variety of reasons. Everyone seems to be dealing with some life stress or...


Reality Check // Week 2
Reality check is my weekly confessional. The good, bad, and ugly will go here so that I can just... be. Be real. Be authentic. I love...


Mindset Monday // I Am Becoming
Last week, we thought a little about the definitions we place on ourselves that are limiting. A quick read here, ICYMI. When we look in...


Mindset Monday // 'I Am' Boundaries
During #reverb15, I talked about a concept that was one of my "ah ha" moments from last year during a post about one of my favorite books...