Midweek Snack // Trying new recipes
This year, G and I have committed to doing a lot more experimenting in the kitchen. Over the past few years, in a quest to eat healthier...
My favorite meal is: SNACK
Who doesn't love to snack?? In fact, we love snacking so much that whenever someone mentions the word diet, the first thing you think...
The KayShake - How I start most mornings
It's just so cliché, the fitness person drinking a protein shake. But all judgments aside, my goal is to be (A) full for the longest...
Harvest Quinoa
When we were in New Zealand, we took a kayaking and hiking tour to Rangitoto Island right outside of Auckland. It was fantastic. And,...
Thoughts on Solidcore by a fitness person
I hesitate at saying "fitness pro" as if I have some qualifying accreditation that makes my opinion The One to follow. I can safely say...
Champagne Vinaigrette
As promised yesterday, here is my recipe for a super tasty easy to make salad dressing. The base of this dressing is very versatile and...
The Scary Things
Life is not all roses and kittens and rainbows. If it were, we would certainly not appreciate them. We all have those moments in our...
On The Back of my Chipotle Bag
Have any of you ever read any of the words on a Chipotle carry out bag? I never did until today. I took a quick break here at Reston...
