#Snacks

Midweek Snack // Paleo Chocolate Espresso Muffins

Last week, I recapped an entire day of eating via my instagram feed. Whew!!! It was easier than I expected it to be, except for...

I made both of these delicious, easy recipes recently for a baby shower that I threw for a great friend of mine in RPM class (cycle). ...

So on Wednesday, I was talking a little about our switch to gluten and casein free foods. This was all started by some health problems G...

Let me start by giving you a phonetic pronunciation - which is something that I always benefit from, being the mispronouncer of countless...

Once I successfully achieved the Ham Bone Soup recipe via crock pot, I was totally obsessed with making my own chicken bone broth as well....

Who doesn't love to snack?? In fact, we love snacking so much that whenever someone mentions the word diet, the first thing you think...