The KayShake - How I start most mornings
It's just so cliché, the fitness person drinking a protein shake. But all judgments aside, my goal is to be (A) full for the longest...
#reverb15 // Day 4 // Nom Nom
I'm joining pals Sarah and Elizabeth to write every day in the month of December, feel free to join in any time! Today's prompt: What...
Harvest Quinoa
When we were in New Zealand, we took a kayaking and hiking tour to Rangitoto Island right outside of Auckland. It was fantastic. And,...
#reverb15 // Day 3 // Good reads
I didn't have the opportunity to read a vast array of books this year, but I chose wisely and made the ones I did read count. Unlike...
Thoughts on Solidcore by a fitness person
I hesitate at saying "fitness pro" as if I have some qualifying accreditation that makes my opinion The One to follow. I can safely say...
#reverb15 // Day 2 // Favorite photo
I was so excited to see that my friend, Sarah, was setting out on her own to continue #reverb this December that I pinged her to see if...