25% Friends // Episode 2 // Group Fitness

It’s the second episode of 25% Friends, and today we’re talking about our first love: GROUP FITNESS! In today’s episode we chat about:

+How we got into group fitness

+Our journey towards our certifications and why we selected these formats.

+The myths of group fitness: 1) no one is looking at you; 2) no one is judging you; 3) you don’t need to be an Olympian to start taking a class (group fitness is for EVERYONE and ALL LEVELS!)

+The benefits of group fitness: friends! community! fun! results!

+Each of our B+ moments of the week.

+Please send us questions! Our email address is 25percentfriends@gmail.com

+Please come chat with us on our Facebook Page. We love chatting with you!

Do you like what you hear? Please, subscribe! And tell a friend. Also, we so appreciate all the wonderful reviews on iTunes. If you haven’t already, can you please leave us a rating and review? Thank you!

#Podcast